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What metrics comprise of 'Body Composition'?

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Body Fat %
Total mass of fat divided by total body mass; body fat includes essential body fat and storage body fat. Essential body fat is necessary to maintain life and reproductive functions.

Body Fat % Goal
The body fat percentage a member wants to achieve.

Body Fat % Difference
The difference between current body fat % and body fat % goal.

Weight
A member's mass or weight, usually weighed in kilograms (kg) or pounds (lb.)

Weight Goal
The weight a member wants to achieve.

Weight Difference
The difference between a member's 'current weight' and their 'goal weight'.

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