Body Fat %
Total mass of fat divided by total body mass; body fat includes essential body fat and storage body fat. Essential body fat is necessary to maintain life and reproductive functions.
Body Fat % Goal
The body fat percentage a member wants to achieve.
Body Fat % Difference
The difference between current body fat % and body fat % goal.
A member's mass or weight, usually weighed in kilograms (kg) or pounds (lb.)
The weight a member wants to achieve.
The difference between a member's 'current weight' and their 'goal weight'.